Calories in 250g of Brown Rice Flour

250g of brown rice flour (250 g) has 913 calories. That is 46% of a 2,000 calorie diet.

The calories come from 18 g of protein, 9.6 g of fat and 189 g of carbohydrates, a split of 8% protein, 9% fat and 83% carbs. For comparison, 200g of brown rice flour has 731 and 300g of brown rice flour has 1096 calories. Burning 913 calories takes about 163 minutes of brisk walking or 74 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Brown Rice Flour Calorie Calculator

AmountUnit

913cal

in 250g of brown rice flour (250 g)

Protein18 g8% of calories

Fat9.6 g9% of calories

Carbs189 g83% of calories

46% of a 2,000 calorie day

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Brown Rice Flour calories by serving size

Common amounts of brown rice flour with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	183	3.6 g	1.9 g	38 g
100g	100 g	365	7.2 g	3.9 g	76 g
4 oz	113 g	414	8.2 g	4.4 g	86 g
200g	200 g	731	14 g	7.7 g	151 g
250g	250 g	913	18 g	9.6 g	189 g

Brown Rice Flour vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Brown Rice Flour365

Rye Flour359

00 Flour357

Brown Rice Flour: common questions

How many calories are in 250g of brown rice flour?

250g of brown rice flour weighs about 250 g and has 913 calories.

How much protein is in 250g of brown rice flour?

250g of brown rice flour has 18 g of protein, which is 36% of the 50 g Daily Value.

How many carbs are in 250g of brown rice flour?

250g of brown rice flour has 189 g of carbohydrates.

More about brown rice flour

Source: USDA FoodData Central, Foundation Foods. FDC ID 1104812. Original description: Flour, rice, brown. Portion weights are USDA household measures.