PortionCalc

Calories in 200g of Brown Rice Flour

200g of brown rice flour (200 g) has 731 calories. That is 37% of a 2,000 calorie diet.

The calories come from 14 g of protein, 7.7 g of fat and 151 g of carbohydrates, a split of 8% protein, 9% fat and 83% carbs. For comparison, 150g of brown rice flour has 548 and 250g of brown rice flour has 913 calories. Burning 731 calories takes about 130 minutes of brisk walking or 59 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Brown Rice Flour Calorie Calculator

731cal
in 200g of brown rice flour (200 g)
Protein14 g8% of calories
Fat7.7 g9% of calories
Carbs151 g83% of calories
37% of a 2,000 calorie day

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    Brown Rice Flour calories by serving size

    Common amounts of brown rice flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1833.6 g1.9 g38 g
    100g100 g3657.2 g3.9 g76 g
    4 oz113 g4148.2 g4.4 g86 g
    200g200 g73114 g7.7 g151 g

    Brown Rice Flour vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Brown Rice Flour: common questions

    How many calories are in 200g of brown rice flour?

    200g of brown rice flour weighs about 200 g and has 731 calories.

    How much protein is in 200g of brown rice flour?

    200g of brown rice flour has 14 g of protein, which is 29% of the 50 g Daily Value.

    How many carbs are in 200g of brown rice flour?

    200g of brown rice flour has 151 g of carbohydrates.

    More about brown rice flour

    Source: USDA FoodData Central, Foundation Foods. FDC ID 1104812. Original description: Flour, rice, brown. Portion weights are USDA household measures.