Calories in 100g of Brown Rice Flour
100g of brown rice flour (100 g) has 365 calories. That is 18% of a 2,000 calorie diet.
The calories come from 7.2 g of protein, 3.9 g of fat and 76 g of carbohydrates, a split of 8% protein, 9% fat and 83% carbs. For comparison, 50g of brown rice flour has 183 and 150g of brown rice flour has 548 calories. Burning 365 calories takes about 65 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Brown Rice Flour Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Brown Rice Flour calories by serving size
Common amounts of brown rice flour with calories and macros. Tap a row for its full nutrition page.
Brown Rice Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Brown Rice Flour: common questions
How many calories are in 100g of brown rice flour?
100g of brown rice flour weighs about 100 g and has 365 calories.
How much protein is in 100g of brown rice flour?
100g of brown rice flour has 7.2 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 100g of brown rice flour?
100g of brown rice flour has 76 g of carbohydrates.
More about brown rice flour
Amount for a target
Compare with
Source: USDA FoodData Central, Foundation Foods. FDC ID 1104812. Original description: Flour, rice, brown. Portion weights are USDA household measures.