Calories in 150g of Brown Rice Flour

150g of brown rice flour (150 g) has 548 calories. That is 27% of a 2,000 calorie diet.

The calories come from 11 g of protein, 5.8 g of fat and 113 g of carbohydrates, a split of 8% protein, 9% fat and 83% carbs. For comparison, 100g of brown rice flour has 365 and 200g of brown rice flour has 731 calories. Burning 548 calories takes about 98 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Brown Rice Flour Calorie Calculator

AmountUnit

548cal

in 150g of brown rice flour (150 g)

Protein11 g8% of calories

Fat5.8 g9% of calories

Carbs113 g83% of calories

27% of a 2,000 calorie day

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Brown Rice Flour calories by serving size

Common amounts of brown rice flour with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	183	3.6 g	1.9 g	38 g
100g	100 g	365	7.2 g	3.9 g	76 g
4 oz	113 g	414	8.2 g	4.4 g	86 g
150g	150 g	548	11 g	5.8 g	113 g
200g	200 g	731	14 g	7.7 g	151 g

Brown Rice Flour vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Brown Rice Flour365

Rye Flour359

00 Flour357

Brown Rice Flour: common questions

How many calories are in 150g of brown rice flour?

150g of brown rice flour weighs about 150 g and has 548 calories.

How much protein is in 150g of brown rice flour?

150g of brown rice flour has 11 g of protein, which is 22% of the 50 g Daily Value.

How many carbs are in 150g of brown rice flour?

150g of brown rice flour has 113 g of carbohydrates.

More about brown rice flour

Source: USDA FoodData Central, Foundation Foods. FDC ID 1104812. Original description: Flour, rice, brown. Portion weights are USDA household measures.