PortionCalc

Calories in 500g of Broccoli Slaw Salad

500g of broccoli slaw salad (500 g) has 615 calories. That is 31% of a 2,000 calorie diet.

The calories come from 9.9 g of protein, 41 g of fat and 52 g of carbohydrates, a split of 6% protein, 60% fat and 34% carbs. For comparison, 300g of broccoli slaw salad has 369 calories. Burning 615 calories takes about 110 minutes of brisk walking or 50 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Broccoli Slaw Salad Calorie Calculator

615cal
in 500g of broccoli slaw salad (500 g)
Protein9.9 g6% of calories
Fat41 g60% of calories
Carbs52 g34% of calories
31% of a 2,000 calorie day

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    Broccoli Slaw Salad calories by serving size

    Common amounts of broccoli slaw salad with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g621 g4.1 g5.2 g
    1/2 cup93 g1141.8 g7.5 g9.7 g
    100g100 g1232 g8.1 g10 g
    4 oz113 g1392.2 g9.2 g12 g
    1 cup186 g2293.7 g15 g19 g
    200g200 g2463.9 g16 g21 g
    500g500 g6159.9 g41 g52 g

    Broccoli Slaw Salad vs similar foods

    Calories per 100 g compared with other vegetables.

    Broccoli Slaw Salad: common questions

    How many calories are in 500g of broccoli slaw salad?

    500g of broccoli slaw salad weighs about 500 g and has 615 calories.

    How much protein is in 500g of broccoli slaw salad?

    500g of broccoli slaw salad has 9.9 g of protein, which is 20% of the 50 g Daily Value.

    How many carbs are in 500g of broccoli slaw salad?

    500g of broccoli slaw salad has 52 g of carbohydrates, including 9.5 g of fiber and 32 g of sugars.

    How much broccoli slaw salad is 100 calories?

    100 calories of broccoli slaw salad is 81 g, about 1/2 cup of broccoli slaw salad.

    More about broccoli slaw salad

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709813. Original description: Broccoli slaw salad. Portion weights are USDA household measures.