Calories in 3/4 Cup of Broccoli Slaw Salad
3/4 cup of broccoli slaw salad (140 g) has 172 calories. That is 9% of a 2,000 calorie diet.
The calories come from 2.7 g of protein, 11 g of fat and 15 g of carbohydrates, a split of 6% protein, 60% fat and 34% carbs. For comparison, 1/2 cup of broccoli slaw salad has 114 and 1 cup of broccoli slaw salad has 229 calories. Burning 172 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Broccoli Slaw Salad Calorie Calculator
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Broccoli Slaw Salad calories by serving size
Common amounts of broccoli slaw salad with calories and macros. Tap a row for its full nutrition page.
Broccoli Slaw Salad vs similar foods
Calories per 100 g compared with other vegetables.
Broccoli Slaw Salad: common questions
How many calories are in 3/4 cup of broccoli slaw salad?
3/4 cup of broccoli slaw salad weighs about 140 g and has 172 calories.
How much protein is in 3/4 cup of broccoli slaw salad?
3/4 cup of broccoli slaw salad has 2.7 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 3/4 cup of broccoli slaw salad?
3/4 cup of broccoli slaw salad has 15 g of carbohydrates, including 2.7 g of fiber and 8.8 g of sugars.
How much broccoli slaw salad is 100 calories?
100 calories of broccoli slaw salad is 81 g, about 1/2 cup of broccoli slaw salad.
More about broccoli slaw salad
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709813. Original description: Broccoli slaw salad. Portion weights are USDA household measures.