PortionCalc

Calories in 200g of Broccoli Slaw Salad

200g of broccoli slaw salad (200 g) has 246 calories. That is 12% of a 2,000 calorie diet.

The calories come from 3.9 g of protein, 16 g of fat and 21 g of carbohydrates, a split of 6% protein, 60% fat and 34% carbs. For comparison, 150g of broccoli slaw salad has 185 and 250g of broccoli slaw salad has 308 calories. Burning 246 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Broccoli Slaw Salad Calorie Calculator

246cal
in 200g of broccoli slaw salad (200 g)
Protein3.9 g6% of calories
Fat16 g60% of calories
Carbs21 g34% of calories
12% of a 2,000 calorie day

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    Broccoli Slaw Salad calories by serving size

    Common amounts of broccoli slaw salad with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g621 g4.1 g5.2 g
    1/2 cup93 g1141.8 g7.5 g9.7 g
    100g100 g1232 g8.1 g10 g
    4 oz113 g1392.2 g9.2 g12 g
    1 cup186 g2293.7 g15 g19 g
    200g200 g2463.9 g16 g21 g

    Broccoli Slaw Salad vs similar foods

    Calories per 100 g compared with other vegetables.

    Broccoli Slaw Salad: common questions

    How many calories are in 200g of broccoli slaw salad?

    200g of broccoli slaw salad weighs about 200 g and has 246 calories.

    How much protein is in 200g of broccoli slaw salad?

    200g of broccoli slaw salad has 3.9 g of protein, which is 8% of the 50 g Daily Value.

    How many carbs are in 200g of broccoli slaw salad?

    200g of broccoli slaw salad has 21 g of carbohydrates, including 3.8 g of fiber and 13 g of sugars.

    How much broccoli slaw salad is 100 calories?

    100 calories of broccoli slaw salad is 81 g, about 1/2 cup of broccoli slaw salad.

    More about broccoli slaw salad

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709813. Original description: Broccoli slaw salad. Portion weights are USDA household measures.