Calories in 300g of Broccoli Slaw Salad
300g of broccoli slaw salad (300 g) has 369 calories. That is 18% of a 2,000 calorie diet.
The calories come from 5.9 g of protein, 24 g of fat and 31 g of carbohydrates, a split of 6% protein, 60% fat and 34% carbs. For comparison, 250g of broccoli slaw salad has 308 and 500g of broccoli slaw salad has 615 calories. Burning 369 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Broccoli Slaw Salad Calorie Calculator
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Broccoli Slaw Salad calories by serving size
Common amounts of broccoli slaw salad with calories and macros. Tap a row for its full nutrition page.
Broccoli Slaw Salad vs similar foods
Calories per 100 g compared with other vegetables.
Broccoli Slaw Salad: common questions
How many calories are in 300g of broccoli slaw salad?
300g of broccoli slaw salad weighs about 300 g and has 369 calories.
How much protein is in 300g of broccoli slaw salad?
300g of broccoli slaw salad has 5.9 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 300g of broccoli slaw salad?
300g of broccoli slaw salad has 31 g of carbohydrates, including 5.7 g of fiber and 19 g of sugars.
How much broccoli slaw salad is 100 calories?
100 calories of broccoli slaw salad is 81 g, about 1/2 cup of broccoli slaw salad.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709813. Original description: Broccoli slaw salad. Portion weights are USDA household measures.