Calories in 300g of Bread White Wheat Flour
300g of bread white wheat flour (300 g) has 1083 calories. That is 54% of a 2,000 calorie diet.
The calories come from 36 g of protein, 5 g of fat and 218 g of carbohydrates, a split of 14% protein, 4% fat and 82% carbs. For comparison, 250g of bread white wheat flour has 903 and 500g of bread white wheat flour has 1805 calories. Burning 1083 calories takes about 193 minutes of brisk walking or 87 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Bread White Wheat Flour Calorie Calculator
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Bread White Wheat Flour calories by serving size
Common amounts of bread white wheat flour with calories and macros. Tap a row for its full nutrition page.
Bread White Wheat Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Bread White Wheat Flour: common questions
How many calories are in 300g of bread white wheat flour?
300g of bread white wheat flour weighs about 300 g and has 1083 calories.
How much protein is in 300g of bread white wheat flour?
300g of bread white wheat flour has 36 g of protein, which is 72% of the 50 g Daily Value.
How many carbs are in 300g of bread white wheat flour?
300g of bread white wheat flour has 218 g of carbohydrates, including 7.2 g of fiber and 0.9 g of sugars.
How much bread white wheat flour is 100 calories?
100 calories of bread white wheat flour is 28 g, about 1/4 cup of bread white wheat flour.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168896. Original description: Wheat flour, white, bread, enriched. Portion weights are USDA household measures.