PortionCalc

Calories in 200g of Bread White Wheat Flour

200g of bread white wheat flour (200 g) has 722 calories. That is 36% of a 2,000 calorie diet.

The calories come from 24 g of protein, 3.3 g of fat and 145 g of carbohydrates, a split of 14% protein, 4% fat and 82% carbs. For comparison, 150g of bread white wheat flour has 542 and 250g of bread white wheat flour has 903 calories. Burning 722 calories takes about 129 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Bread White Wheat Flour Calorie Calculator

722cal
in 200g of bread white wheat flour (200 g)
Protein24 g14% of calories
Fat3.3 g4% of calories
Carbs145 g82% of calories
36% of a 2,000 calorie day

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    Bread White Wheat Flour calories by serving size

    Common amounts of bread white wheat flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1816 g0.8 g36 g
    1/2 cup69 g2478.2 g1.1 g50 g
    100g100 g36112 g1.7 g73 g
    4 oz113 g40914 g1.9 g82 g
    1 cup137 g49516 g2.3 g99 g
    200g200 g72224 g3.3 g145 g

    Bread White Wheat Flour vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Bread White Wheat Flour: common questions

    How many calories are in 200g of bread white wheat flour?

    200g of bread white wheat flour weighs about 200 g and has 722 calories.

    How much protein is in 200g of bread white wheat flour?

    200g of bread white wheat flour has 24 g of protein, which is 48% of the 50 g Daily Value.

    How many carbs are in 200g of bread white wheat flour?

    200g of bread white wheat flour has 145 g of carbohydrates, including 4.8 g of fiber and 0.6 g of sugars.

    How much bread white wheat flour is 100 calories?

    100 calories of bread white wheat flour is 28 g, about 1/4 cup of bread white wheat flour.

    More about bread white wheat flour

    Source: USDA FoodData Central, SR Legacy. FDC ID 168896. Original description: Wheat flour, white, bread, enriched. Portion weights are USDA household measures.