Calories in 250g of Brain (organ Meat)
250g of brain (organ meat) (250 g) has 375 calories. That is 19% of a 2,000 calorie diet.
The calories come from 29 g of protein, 26 g of fat and 3.7 g of carbohydrates, a split of 32% protein, 64% fat and 4% carbs. For comparison, 200g of brain (organ meat) has 300 and 300g of brain (organ meat) has 450 calories. Burning 375 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Brain (Organ Meat) Calorie Calculator
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Brain (Organ Meat) calories by serving size
Common amounts of brain (organ meat) with calories and macros. Tap a row for its full nutrition page.
Brain (Organ Meat) vs similar foods
Calories per 100 g compared with other meat.
Brain (Organ Meat): common questions
How many calories are in 250g of brain (organ meat)?
250g of brain (organ meat) weighs about 250 g and has 375 calories.
How much protein is in 250g of brain (organ meat)?
250g of brain (organ meat) has 29 g of protein, which is 58% of the 50 g Daily Value.
How many carbs are in 250g of brain (organ meat)?
250g of brain (organ meat) has 3.7 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much brain (organ meat) is 100 calories?
100 calories of brain (organ meat) is 67 g, about 1/2 cup of brain (organ meat).
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706159. Original description: Brains. Portion weights are USDA household measures.