Calories in 50g of Brain (organ Meat)
50g of brain (organ meat) (50 g) has 75 calories. That is 4% of a 2,000 calorie diet.
The calories come from 5.8 g of protein, 5.2 g of fat and 0.7 g of carbohydrates, a split of 32% protein, 64% fat and 4% carbs. For comparison, 100g of brain (organ meat) has 150 calories. Burning 75 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Brain (Organ Meat) Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Brain (Organ Meat) calories by serving size
Common amounts of brain (organ meat) with calories and macros. Tap a row for its full nutrition page.
Brain (Organ Meat) vs similar foods
Calories per 100 g compared with other meat.
Brain (Organ Meat): common questions
How many calories are in 50g of brain (organ meat)?
50g of brain (organ meat) weighs about 50 g and has 75 calories.
How much protein is in 50g of brain (organ meat)?
50g of brain (organ meat) has 5.8 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 50g of brain (organ meat)?
50g of brain (organ meat) has 0.7 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much brain (organ meat) is 100 calories?
100 calories of brain (organ meat) is 67 g, about 1/2 cup of brain (organ meat).
More about brain (organ meat)
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706159. Original description: Brains. Portion weights are USDA household measures.