Calories in Tongue (Organ Meat)
100g of tongue (organ meat) (100 g) has 282 calories, with 19 g of protein, 22 g of fat and 0 g of carbohydrates. Per 100 grams, tongue (organ meat) has 282 calories.
Most of the calories in tongue (organ meat) come from fat (72%). Tongue (organ meat) is a good source of protein, with 19 g per 100 g and high in saturated fat (8.1 g per 100 g). It has more calories per gram than 83% of the 480 meat in our database.
Tongue (Organ Meat) Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Tongue (Organ Meat) calories by serving size
Common amounts of tongue (organ meat) with calories and macros. Tap a row for its full nutrition page.
Tongue (Organ Meat) vs similar foods
Calories per 100 g compared with other meat.
Tongue (Organ Meat): common questions
How many calories are in 100g of tongue (organ meat)?
100g of tongue (organ meat) (100 g) has 282 calories.
How many calories are in 100 grams of tongue (organ meat)?
100 grams of tongue (organ meat) has 282 calories, 19 g of protein, 22 g of fat and 0 g of carbohydrates.
How much protein is in tongue (organ meat)?
Tongue (organ meat) has 19 g of protein per 100 g. 100g of tongue (organ meat) gives you 19 g.
Is tongue (organ meat) high in calories?
Tongue (organ meat) has 282 calories per 100 g. It has more calories per gram than 83% of the 480 meat in our database. A 2,000 calorie day fits about 709 g of it.
More about tongue (organ meat)
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706160. Original description: Tongue. Portion weights are USDA household measures.