Calories in Brain (Organ Meat)
1 cup of brain (organ meat) (140 g) has 210 calories, with 16 g of protein, 15 g of fat and 2.1 g of carbohydrates. Per 100 grams, brain (organ meat) has 150 calories.
Most of the calories in brain (organ meat) come from fat (64%). Brain (organ meat) is a good source of protein, with 12 g per 100 g. It has more calories per gram than 22% of the 480 meat in our database.
Brain (Organ Meat) Calorie Calculator
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Brain (Organ Meat) calories by serving size
Common amounts of brain (organ meat) with calories and macros. Tap a row for its full nutrition page.
Brain (Organ Meat) vs similar foods
Calories per 100 g compared with other meat.
Brain (Organ Meat): common questions
How many calories are in 1 cup of brain (organ meat)?
1 cup of brain (organ meat) (140 g) has 210 calories.
How many calories are in 100 grams of brain (organ meat)?
100 grams of brain (organ meat) has 150 calories, 12 g of protein, 10 g of fat and 1.5 g of carbohydrates.
How much protein is in brain (organ meat)?
Brain (organ meat) has 12 g of protein per 100 g. 1 cup of brain (organ meat) gives you 16 g.
Is brain (organ meat) high in calories?
Brain (organ meat) has 150 calories per 100 g. It has more calories per gram than 22% of the 480 meat in our database. A 2,000 calorie day fits about 13.3 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706159. Original description: Brains. Portion weights are USDA household measures.