Calories in 100g of Brain (organ Meat)
100g of brain (organ meat) (100 g) has 150 calories. That is 8% of a 2,000 calorie diet.
The calories come from 12 g of protein, 10 g of fat and 1.5 g of carbohydrates, a split of 32% protein, 64% fat and 4% carbs. For comparison, 50g of brain (organ meat) has 75 and 150g of brain (organ meat) has 225 calories. Burning 150 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Brain (Organ Meat) Calorie Calculator
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Brain (Organ Meat) calories by serving size
Common amounts of brain (organ meat) with calories and macros. Tap a row for its full nutrition page.
Brain (Organ Meat) vs similar foods
Calories per 100 g compared with other meat.
Brain (Organ Meat): common questions
How many calories are in 100g of brain (organ meat)?
100g of brain (organ meat) weighs about 100 g and has 150 calories.
How much protein is in 100g of brain (organ meat)?
100g of brain (organ meat) has 12 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 100g of brain (organ meat)?
100g of brain (organ meat) has 1.5 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much brain (organ meat) is 100 calories?
100 calories of brain (organ meat) is 67 g, about 1/2 cup of brain (organ meat).
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706159. Original description: Brains. Portion weights are USDA household measures.