How Much Boiled Turnip Is 100 Calories?
100 calories of boiled turnip is 455 g (16 oz), about 3 cups of boiled turnip.
That amount has 3.2 g of protein, 0.4 g of fat and 23 g of carbohydrates. Boiled turnip has 22 calories per 100 g, so every 10 g adds about 2.2 calories.
Boiled Turnip Calorie Calculator
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How much boiled turnip for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 455 g | 3 cups of boiled turnip | 3.2 g |
| 200 calories | 909 g | 6 cups of boiled turnip | 6.5 g |
| 300 calories | 1364 g | 8 1/2 cups of boiled turnip | 9.7 g |
| 500 calories | 2273 g | 15 cups of boiled turnip | 16 g |
Boiled Turnip calories by serving size
Common amounts of boiled turnip with calories and macros. Tap a row for its full nutrition page.
Boiled Turnip vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Turnip: common questions
How much boiled turnip is 100 calories?
100 calories of boiled turnip is about 455 g, about 3 cups of boiled turnip.
How many calories are in 100 g of boiled turnip?
100 g of boiled turnip has 22 calories.
How much protein is in 100 calories of boiled turnip?
100 calories of boiled turnip gives you 3.2 g of protein.
More about boiled turnip
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170058. Original description: Turnips, cooked, boiled, drained, without salt. Portion weights are USDA household measures.