Calories in 200g of Boiled Red Cabbage
200g of boiled red cabbage (200 g) has 58 calories. That is 3% of a 2,000 calorie diet.
The calories come from 3 g of protein, 0.2 g of fat and 14 g of carbohydrates, a split of 17% protein, 2% fat and 80% carbs. For comparison, 150g of boiled red cabbage has 44 and 250g of boiled red cabbage has 73 calories. Burning 58 calories takes about 10 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Red Cabbage Calorie Calculator
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Boiled Red Cabbage calories by serving size
Common amounts of boiled red cabbage with calories and macros. Tap a row for its full nutrition page.
Boiled Red Cabbage vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Red Cabbage: common questions
How many calories are in 200g of boiled red cabbage?
200g of boiled red cabbage weighs about 200 g and has 58 calories.
How much protein is in 200g of boiled red cabbage?
200g of boiled red cabbage has 3 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 200g of boiled red cabbage?
200g of boiled red cabbage has 14 g of carbohydrates, including 5.2 g of fiber and 6.6 g of sugars.
How much boiled red cabbage is 100 calories?
100 calories of boiled red cabbage is 345 g, about 16 leaves of boiled red cabbage.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169978. Original description: Cabbage, red, cooked, boiled, drained, without salt. Portion weights are USDA household measures.