Calories in 100g of Boiled Red Cabbage
100g of boiled red cabbage (100 g) has 29 calories. That is 1% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 0.1 g of fat and 6.9 g of carbohydrates, a split of 17% protein, 2% fat and 80% carbs. For comparison, 50g of boiled red cabbage has 15 and 150g of boiled red cabbage has 44 calories. Burning 29 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Red Cabbage Calorie Calculator
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Boiled Red Cabbage calories by serving size
Common amounts of boiled red cabbage with calories and macros. Tap a row for its full nutrition page.
Boiled Red Cabbage vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Red Cabbage: common questions
How many calories are in 100g of boiled red cabbage?
100g of boiled red cabbage weighs about 100 g and has 29 calories.
How much protein is in 100g of boiled red cabbage?
100g of boiled red cabbage has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 100g of boiled red cabbage?
100g of boiled red cabbage has 6.9 g of carbohydrates, including 2.6 g of fiber and 3.3 g of sugars.
How much boiled red cabbage is 100 calories?
100 calories of boiled red cabbage is 345 g, about 16 leaves of boiled red cabbage.
More about boiled red cabbage
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Source: USDA FoodData Central, SR Legacy. FDC ID 169978. Original description: Cabbage, red, cooked, boiled, drained, without salt. Portion weights are USDA household measures.