How Much Boiled Navy Beans Is 300 Calories?
300 calories of boiled navy beans is 214 g (7.6 oz), about 1 cup of boiled navy beans.
That amount has 18 g of protein, 1.3 g of fat and 56 g of carbohydrates. Boiled navy beans has 140 calories per 100 g, so every 10 g adds about 14 calories.
Boiled Navy Beans Calorie Calculator
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How much boiled navy beans for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 71 g | 1/2 cup of boiled navy beans | 5.9 g |
| 200 calories | 143 g | 3/4 cup of boiled navy beans | 12 g |
| 300 calories | 214 g | 1 cup of boiled navy beans | 18 g |
| 500 calories | 357 g | 2 cups of boiled navy beans | 29 g |
Boiled Navy Beans calories by serving size
Common amounts of boiled navy beans with calories and macros. Tap a row for its full nutrition page.
Boiled Navy Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Boiled Navy Beans: common questions
How much boiled navy beans is 300 calories?
300 calories of boiled navy beans is about 214 g, about 1 cup of boiled navy beans.
How many calories are in 100 g of boiled navy beans?
100 g of boiled navy beans has 140 calories.
How much protein is in 300 calories of boiled navy beans?
300 calories of boiled navy beans gives you 18 g of protein.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173746. Original description: Beans, navy, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.