Calories in Boiled Cardoon
100g of boiled cardoon (100 g) has 22 calories, with 0.8 g of protein, 0.1 g of fat and 5.3 g of carbohydrates. Per 100 grams, boiled cardoon has 22 calories.
Most of the calories in boiled cardoon come from carbohydrates (84%). Boiled cardoon is low in calories. It has more calories per gram than 17% of the 606 vegetables in our database.
Boiled Cardoon Calorie Calculator
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Boiled Cardoon calories by serving size
Common amounts of boiled cardoon with calories and macros. Tap a row for its full nutrition page.
Boiled Cardoon vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Cardoon: common questions
How many calories are in 100g of boiled cardoon?
100g of boiled cardoon (100 g) has 22 calories.
How many calories are in 100 grams of boiled cardoon?
100 grams of boiled cardoon has 22 calories, 0.8 g of protein, 0.1 g of fat and 5.3 g of carbohydrates.
How much protein is in boiled cardoon?
Boiled cardoon has 0.8 g of protein per 100 g. 100g of boiled cardoon gives you 0.8 g.
Is boiled cardoon high in calories?
Boiled cardoon has 22 calories per 100 g. It has more calories per gram than 17% of the 606 vegetables in our database. A 2,000 calorie day fits about 90.9 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169982. Original description: Cardoon, cooked, boiled, drained, without salt. Portion weights are USDA household measures.