Calories in 500g of Boiled Breadfruit Seeds
500g of boiled breadfruit seeds (500 g) has 840 calories. That is 42% of a 2,000 calorie diet.
The calories come from 27 g of protein, 12 g of fat and 160 g of carbohydrates, a split of 12% protein, 12% fat and 75% carbs. For comparison, 300g of boiled breadfruit seeds has 504 calories. Burning 840 calories takes about 150 minutes of brisk walking or 68 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Breadfruit Seeds Calorie Calculator
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Boiled Breadfruit Seeds calories by serving size
Common amounts of boiled breadfruit seeds with calories and macros. Tap a row for its full nutrition page.
Boiled Breadfruit Seeds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Boiled Breadfruit Seeds: common questions
How many calories are in 500g of boiled breadfruit seeds?
500g of boiled breadfruit seeds weighs about 500 g and has 840 calories.
How much protein is in 500g of boiled breadfruit seeds?
500g of boiled breadfruit seeds has 27 g of protein, which is 53% of the 50 g Daily Value.
How many carbs are in 500g of boiled breadfruit seeds?
500g of boiled breadfruit seeds has 160 g of carbohydrates, including 24 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170145. Original description: Seeds, breadfruit seeds, boiled. Portion weights are USDA household measures.