Calories in 200g of Boiled Breadfruit Seeds
200g of boiled breadfruit seeds (200 g) has 336 calories. That is 17% of a 2,000 calorie diet.
The calories come from 11 g of protein, 4.6 g of fat and 64 g of carbohydrates, a split of 12% protein, 12% fat and 75% carbs. For comparison, 150g of boiled breadfruit seeds has 252 and 250g of boiled breadfruit seeds has 420 calories. Burning 336 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Breadfruit Seeds Calorie Calculator
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Boiled Breadfruit Seeds calories by serving size
Common amounts of boiled breadfruit seeds with calories and macros. Tap a row for its full nutrition page.
Boiled Breadfruit Seeds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Boiled Breadfruit Seeds: common questions
How many calories are in 200g of boiled breadfruit seeds?
200g of boiled breadfruit seeds weighs about 200 g and has 336 calories.
How much protein is in 200g of boiled breadfruit seeds?
200g of boiled breadfruit seeds has 11 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 200g of boiled breadfruit seeds?
200g of boiled breadfruit seeds has 64 g of carbohydrates, including 9.6 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170145. Original description: Seeds, breadfruit seeds, boiled. Portion weights are USDA household measures.