How Much Does a Blackberry Weigh?

A blackberry weighs about 5 grams (0.2 oz).

That is the USDA average for one blackberry, which has 2 calories and 0.1 g of protein. Sizes vary, so weigh yours if you track closely.

Blackberries Calorie Calculator

AmountUnit

2cal

in 1 blackberry (5 g)

Protein0.1 g11% of calories

Fat0 g9% of calories

Carbs0.5 g79% of calories

0% of a 2,000 calorie day

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Blackberries weight by size and measure

Measure	Grams	Ounces	Calories
1 blackberry	5 g	0.2 oz	2
1 cup of blackberries	150 g	5.3 oz	65

Blackberries calories by serving size

Common amounts of blackberries with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	2	0.1 g	0 g	0.5 g
1 blackberry	5 g	2	0.1 g	0 g	0.5 g
2 blackberries	10 g	4	0.1 g	0 g	1 g
1 oz	28 g	12	0.4 g	0.1 g	2.7 g
1/2 cup	75 g	32	1 g	0.4 g	7.2 g
100g	100 g	43	1.4 g	0.5 g	9.6 g
4 oz	113 g	49	1.6 g	0.6 g	11 g
1 cup	150 g	65	2.1 g	0.7 g	14 g

Blackberries vs similar foods

Calories per 100 g compared with other fruits.

Heavy Syrup Canned Blackberries92

Frozen Blackberries64

Unsweetened Frozen Blackberries64

Mandarin Orange62

Apple61

Tangerine53

Blackberries43

Blackberries: common questions