How Much Black Plum Is 200 Calories?
200 calories of black plum is 341 g (12 oz).
That amount has 2 g of protein, 1 g of fat and 46 g of carbohydrates. Black plum has 59 calories per 100 g, so every 10 g adds about 5.9 calories.
Black Plum Calorie Calculator
341g
341 g of black plum gives 200 calories.Protein2 g4% of calories
Fat1 g4% of calories
Carbs46 g92% of calories
10% of a 2,000 calorie day
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Total
How much black plum for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 170 g | - | 1 g |
| 200 calories | 341 g | - | 2 g |
| 300 calories | 511 g | - | 3 g |
| 500 calories | 852 g | - | 4.9 g |
Black Plum calories by serving size
Common amounts of black plum with calories and macros. Tap a row for its full nutrition page.
Black Plum vs similar foods
Calories per 100 g compared with other fruits.
Black Plum: common questions
How much black plum is 200 calories?
200 calories of black plum is about 341 g.
How many calories are in 100 g of black plum?
100 g of black plum has 59 calories.
How much protein is in 200 calories of black plum?
200 calories of black plum gives you 2 g of protein.
More about black plum
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2710837. Original description: Plum, black, with skin, raw. Portion weights are USDA household measures.