How Much Does a Tail of Beef Oxtail Weigh?
A tail of beef oxtail weighs about 240 grams (8.5 oz).
That is the USDA average for one tail of beef oxtail, which has 617 calories and 62 g of protein. Sizes vary, so weigh yours if you track closely.
Beef Oxtail Calorie Calculator
617cal
in 1 tail of beef oxtail (240 g)Protein62 g41% of calories
Fat40 g59% of calories
Carbs0 g0% of calories
31% of a 2,000 calorie day
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Total
Beef Oxtail weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 tail bone of beef oxtail | 30 g | 1.1 oz | 77 |
| 1 tail of beef oxtail | 240 g | 8.5 oz | 617 |
| 1 cup of beef oxtail | 135 g | 4.8 oz | 347 |
Beef Oxtail calories by serving size
Common amounts of beef oxtail with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 73 | 7.3 g | 4.7 g | 0 g |
| 1 tail bone | 30 g | 77 | 7.8 g | 4.9 g | 0 g |
| 50g | 50 g | 129 | 13 g | 8.2 g | 0 g |
| 2 tail bones | 60 g | 154 | 16 g | 9.9 g | 0 g |
| 1/2 cup | 68 g | 173 | 17 g | 11 g | 0 g |
| 100g | 100 g | 257 | 26 g | 16 g | 0 g |
| 4 oz | 113 g | 291 | 29 g | 19 g | 0 g |
| 1 cup | 135 g | 347 | 35 g | 22 g | 0 g |
| 200g | 200 g | 514 | 52 g | 33 g | 0 g |
| 1 tail | 240 g | 617 | 62 g | 40 g | 0 g |
| 2 tails | 480 g | 1234 | 124 g | 79 g | 0 g |
Beef Oxtail vs similar foods
Calories per 100 g compared with other meat.
Beef Oxtail: common questions
How much does a tail of beef oxtail weigh?
About 240 g, or 8.5 oz.
How many calories are in a tail of beef oxtail?
A tail of beef oxtail has 617 calories.
More about beef oxtail
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705843. Original description: Beef, oxtails. Portion weights are USDA household measures.