Calories in 3 Oz of Beef Hot Dog
3 oz of beef hot dog (85 g) has 264 calories. That is 13% of a 2,000 calorie diet.
The calories come from 10 g of protein, 24 g of fat and 2.5 g of carbohydrates, a split of 15% protein, 81% fat and 4% carbs. For comparison, 2 oz of beef hot dog has 176 and 4 oz of beef hot dog has 352 calories. Burning 264 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Beef Hot Dog calories by serving size
Common amounts of beef hot dog with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 88 | 3.3 g | 7.9 g | 0.8 g |
| 50g | 50 g | 155 | 5.9 g | 14 g | 1.4 g |
| 1 regular beef hot dog | 57 g | 177 | 6.7 g | 16 g | 1.6 g |
| 1/2 cup | 75 g | 233 | 8.8 g | 21 g | 2.2 g |
| 3 oz | 85 g | 264 | 10 g | 24 g | 2.5 g |
| 1 footlong | 88 g | 273 | 10 g | 25 g | 2.5 g |
| 100g | 100 g | 310 | 12 g | 28 g | 2.9 g |
| 4 oz | 113 g | 352 | 13 g | 32 g | 3.3 g |
| 2 regular beef hot dogs | 114 g | 353 | 13 g | 32 g | 3.3 g |
| 1 cup | 150 g | 465 | 18 g | 42 g | 4.3 g |
| 2 footlongs | 176 g | 546 | 21 g | 49 g | 5.1 g |
| 200g | 200 g | 620 | 23 g | 56 g | 5.8 g |
Beef Hot Dog vs similar foods
Calories per 100 g compared with other meat.
Beef Hot Dog: common questions
How many calories are in 3 oz of beef hot dog?
3 oz of beef hot dog weighs about 85 g and has 264 calories.
How much protein is in 3 oz of beef hot dog?
3 oz of beef hot dog has 10 g of protein, which is 20% of the 50 g Daily Value.
How many carbs are in 3 oz of beef hot dog?
3 oz of beef hot dog has 2.5 g of carbohydrates, including 0 g of fiber and 1.1 g of sugars.
How much beef hot dog is 100 calories?
100 calories of beef hot dog is 32 g, about 1/2 regular beef hot dog.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706167. Original description: Hot dog, beef. Portion weights are USDA household measures.