Calories in Reduced Fat Hot Dog

1 regular reduced fat hot dog (57 g) has 123 calories, with 7.8 g of protein, 8.9 g of fat and 2.9 g of carbohydrates. Per 100 grams, reduced fat hot dog has 216 calories.

Most of the calories in reduced fat hot dog come from fat (65%). Reduced fat hot dog is a good source of protein, with 14 g per 100 g, high in sodium (615 mg per 100 g) and high in saturated fat (6.5 g per 100 g). It has more calories per gram than 61% of the 480 meat in our database.

Reduced Fat Hot Dog Calorie Calculator

AmountUnit

123cal

in 1 regular reduced fat hot dog (57 g)

Protein7.8 g25% of calories

Fat8.9 g65% of calories

Carbs2.9 g9% of calories

6% of a 2,000 calorie day

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Reduced Fat Hot Dog calories by serving size

Common amounts of reduced fat hot dog with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	61	3.9 g	4.4 g	1.4 g
50g	50 g	108	6.9 g	7.8 g	2.6 g
1 regular reduced fat hot dog	57 g	123	7.8 g	8.9 g	2.9 g
1/2 cup	75 g	162	10 g	12 g	3.8 g
1 footlong	88 g	190	12 g	14 g	4.5 g
100g	100 g	216	14 g	16 g	5.1 g
4 oz	113 g	245	16 g	18 g	5.8 g
2 regular reduced fat hot dogs	114 g	246	16 g	18 g	5.8 g
1 cup	150 g	324	21 g	23 g	7.7 g
2 footlongs	176 g	380	24 g	28 g	9 g
200g	200 g	432	28 g	31 g	10 g

Reduced Fat Hot Dog vs similar foods

Calories per 100 g compared with other meat.

Beef Hot Dog310

Meat and Poultry Hot Dog277

90% Lean Ground Beef230

Turkey Hot Dog223

Reduced Fat Hot Dog216

Raw 85% Lean Ground Beef215

Flank Steak194

Reduced Fat Hot Dog: common questions

How many calories are in 1 regular reduced fat hot dog?

1 regular reduced fat hot dog (57 g) has 123 calories.

How many calories are in 100 grams of reduced fat hot dog?

100 grams of reduced fat hot dog has 216 calories, 14 g of protein, 16 g of fat and 5.1 g of carbohydrates.

How much protein is in reduced fat hot dog?

Reduced fat hot dog has 14 g of protein per 100 g. 1 regular reduced fat hot dog gives you 7.8 g.

Is reduced fat hot dog high in calories?

Reduced fat hot dog has 216 calories per 100 g. It has more calories per gram than 61% of the 480 meat in our database. A 2,000 calorie day fits about 926 g of it.

More about reduced fat hot dog

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706169. Original description: Hot dog, reduced fat. Portion weights are USDA household measures.