Calories in 100g of Beef Hot Dog
100g of beef hot dog (100 g) has 310 calories. That is 16% of a 2,000 calorie diet.
The calories come from 12 g of protein, 28 g of fat and 2.9 g of carbohydrates, a split of 15% protein, 81% fat and 4% carbs. For comparison, 50g of beef hot dog has 155 and 150g of beef hot dog has 465 calories. Burning 310 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Beef Hot Dog calories by serving size
Common amounts of beef hot dog with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 88 | 3.3 g | 7.9 g | 0.8 g |
| 50g | 50 g | 155 | 5.9 g | 14 g | 1.4 g |
| 1 regular beef hot dog | 57 g | 177 | 6.7 g | 16 g | 1.6 g |
| 1/2 cup | 75 g | 233 | 8.8 g | 21 g | 2.2 g |
| 1 footlong | 88 g | 273 | 10 g | 25 g | 2.5 g |
| 100g | 100 g | 310 | 12 g | 28 g | 2.9 g |
| 4 oz | 113 g | 352 | 13 g | 32 g | 3.3 g |
| 2 regular beef hot dogs | 114 g | 353 | 13 g | 32 g | 3.3 g |
| 1 cup | 150 g | 465 | 18 g | 42 g | 4.3 g |
| 2 footlongs | 176 g | 546 | 21 g | 49 g | 5.1 g |
| 200g | 200 g | 620 | 23 g | 56 g | 5.8 g |
Beef Hot Dog vs similar foods
Calories per 100 g compared with other meat.
Beef Hot Dog: common questions
How many calories are in 100g of beef hot dog?
100g of beef hot dog weighs about 100 g and has 310 calories.
How much protein is in 100g of beef hot dog?
100g of beef hot dog has 12 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 100g of beef hot dog?
100g of beef hot dog has 2.9 g of carbohydrates, including 0 g of fiber and 1.3 g of sugars.
How much beef hot dog is 100 calories?
100 calories of beef hot dog is 32 g, about 1/2 regular beef hot dog.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706167. Original description: Hot dog, beef. Portion weights are USDA household measures.