PortionCalc

How Much Does a Regular Beef Hot Dog Weigh?

A regular beef hot dog weighs about 57 grams (2 oz).

That is the USDA average for one regular beef hot dog, which has 177 calories and 6.7 g of protein. Sizes vary, so weigh yours if you track closely.

Beef Hot Dog Calorie Calculator

177cal
in 1 regular beef hot dog (57 g)
Protein6.7 g15% of calories
Fat16 g81% of calories
Carbs1.6 g4% of calories
9% of a 2,000 calorie day

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    Beef Hot Dog weight by size and measure

    MeasureGramsOuncesCalories
    1 regular beef hot dog57 g2 oz177
    1 footlong of beef hot dog88 g3.1 oz273
    1 cup of beef hot dog150 g5.3 oz465

    Beef Hot Dog calories by serving size

    Common amounts of beef hot dog with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g883.3 g7.9 g0.8 g
    50g50 g1555.9 g14 g1.4 g
    1 regular beef hot dog57 g1776.7 g16 g1.6 g
    1/2 cup75 g2338.8 g21 g2.2 g
    1 footlong88 g27310 g25 g2.5 g
    100g100 g31012 g28 g2.9 g
    4 oz113 g35213 g32 g3.3 g
    2 regular beef hot dogs114 g35313 g32 g3.3 g
    1 cup150 g46518 g42 g4.3 g
    2 footlongs176 g54621 g49 g5.1 g
    200g200 g62023 g56 g5.8 g

    Beef Hot Dog vs similar foods

    Calories per 100 g compared with other meat.

    Beef Hot Dog: common questions

    How much does a regular beef hot dog weigh?

    About 57 g, or 2 oz.

    How many calories are in a regular beef hot dog?

    A regular beef hot dog has 177 calories.

    More about beef hot dog

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706167. Original description: Hot dog, beef. Portion weights are USDA household measures.