Calories in 300g of Beef Hot Dog
300g of beef hot dog (300 g) has 930 calories. That is 47% of a 2,000 calorie diet.
The calories come from 35 g of protein, 84 g of fat and 8.7 g of carbohydrates, a split of 15% protein, 81% fat and 4% carbs. For comparison, 250g of beef hot dog has 775 and 500g of beef hot dog has 1550 calories. Burning 930 calories takes about 166 minutes of brisk walking or 75 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Beef Hot Dog calories by serving size
Common amounts of beef hot dog with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 88 | 3.3 g | 7.9 g | 0.8 g |
| 50g | 50 g | 155 | 5.9 g | 14 g | 1.4 g |
| 1 regular beef hot dog | 57 g | 177 | 6.7 g | 16 g | 1.6 g |
| 1/2 cup | 75 g | 233 | 8.8 g | 21 g | 2.2 g |
| 1 footlong | 88 g | 273 | 10 g | 25 g | 2.5 g |
| 100g | 100 g | 310 | 12 g | 28 g | 2.9 g |
| 4 oz | 113 g | 352 | 13 g | 32 g | 3.3 g |
| 2 regular beef hot dogs | 114 g | 353 | 13 g | 32 g | 3.3 g |
| 1 cup | 150 g | 465 | 18 g | 42 g | 4.3 g |
| 2 footlongs | 176 g | 546 | 21 g | 49 g | 5.1 g |
| 200g | 200 g | 620 | 23 g | 56 g | 5.8 g |
| 300g | 300 g | 930 | 35 g | 84 g | 8.7 g |
Beef Hot Dog vs similar foods
Calories per 100 g compared with other meat.
Beef Hot Dog: common questions
How many calories are in 300g of beef hot dog?
300g of beef hot dog weighs about 300 g and has 930 calories.
How much protein is in 300g of beef hot dog?
300g of beef hot dog has 35 g of protein, which is 70% of the 50 g Daily Value.
How many carbs are in 300g of beef hot dog?
300g of beef hot dog has 8.7 g of carbohydrates, including 0 g of fiber and 3.8 g of sugars.
How much beef hot dog is 100 calories?
100 calories of beef hot dog is 32 g, about 1/2 regular beef hot dog.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706167. Original description: Hot dog, beef. Portion weights are USDA household measures.