PortionCalc

Calories in 250g of Beef Bologna

250g of beef bologna (250 g) has 748 calories. That is 37% of a 2,000 calorie diet.

The calories come from 27 g of protein, 65 g of fat and 11 g of carbohydrates, a split of 15% protein, 79% fat and 6% carbs. For comparison, 200g of beef bologna has 598 and 300g of beef bologna has 897 calories. Burning 748 calories takes about 133 minutes of brisk walking or 60 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Bologna Calorie Calculator

748cal
in 250g of beef bologna (250 g)
Protein27 g15% of calories
Fat65 g79% of calories
Carbs11 g6% of calories
37% of a 2,000 calorie day

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    Beef Bologna calories by serving size

    Common amounts of beef bologna with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g853.1 g7.4 g1.2 g
    1 slice30 g903.3 g7.8 g1.3 g
    50g50 g1505.5 g13 g2.1 g
    2 slices60 g1796.5 g16 g2.6 g
    100g100 g29911 g26 g4.3 g
    4 oz113 g33912 g30 g4.9 g
    200g200 g59822 g52 g8.6 g
    250g250 g74827 g65 g11 g

    Beef Bologna vs similar foods

    Calories per 100 g compared with other meat.

    Beef Bologna: common questions

    How many calories are in 250g of beef bologna?

    250g of beef bologna weighs about 250 g and has 748 calories.

    How much protein is in 250g of beef bologna?

    250g of beef bologna has 27 g of protein, which is 55% of the 50 g Daily Value.

    How many carbs are in 250g of beef bologna?

    250g of beef bologna has 11 g of carbohydrates, including 0 g of fiber and 5.1 g of sugars.

    How much beef bologna is 100 calories?

    100 calories of beef bologna is 33 g, about 1 slice of beef bologna.

    More about beef bologna

    Source: USDA FoodData Central, SR Legacy. FDC ID 172012. Original description: Bologna, beef. Portion weights are USDA household measures.