PortionCalc

Calories in 200g of Beef Bologna

200g of beef bologna (200 g) has 598 calories. That is 30% of a 2,000 calorie diet.

The calories come from 22 g of protein, 52 g of fat and 8.6 g of carbohydrates, a split of 15% protein, 79% fat and 6% carbs. For comparison, 150g of beef bologna has 449 and 250g of beef bologna has 748 calories. Burning 598 calories takes about 107 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Bologna Calorie Calculator

598cal
in 200g of beef bologna (200 g)
Protein22 g15% of calories
Fat52 g79% of calories
Carbs8.6 g6% of calories
30% of a 2,000 calorie day

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    Beef Bologna calories by serving size

    Common amounts of beef bologna with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g853.1 g7.4 g1.2 g
    1 slice30 g903.3 g7.8 g1.3 g
    50g50 g1505.5 g13 g2.1 g
    2 slices60 g1796.5 g16 g2.6 g
    100g100 g29911 g26 g4.3 g
    4 oz113 g33912 g30 g4.9 g
    200g200 g59822 g52 g8.6 g

    Beef Bologna vs similar foods

    Calories per 100 g compared with other meat.

    Beef Bologna: common questions

    How many calories are in 200g of beef bologna?

    200g of beef bologna weighs about 200 g and has 598 calories.

    How much protein is in 200g of beef bologna?

    200g of beef bologna has 22 g of protein, which is 44% of the 50 g Daily Value.

    How many carbs are in 200g of beef bologna?

    200g of beef bologna has 8.6 g of carbohydrates, including 0 g of fiber and 4.1 g of sugars.

    How much beef bologna is 100 calories?

    100 calories of beef bologna is 33 g, about 1 slice of beef bologna.

    More about beef bologna

    Source: USDA FoodData Central, SR Legacy. FDC ID 172012. Original description: Bologna, beef. Portion weights are USDA household measures.