PortionCalc

Calories in Pork Chicken Bologna

1 slice of pork chicken bologna (28 g) has 94 calories, with 2.9 g of protein, 8.6 g of fat and 1.2 g of carbohydrates. Per 100 grams, pork chicken bologna has 336 calories.

Most of the calories in pork chicken bologna come from fat (83%). Pork chicken bologna is a good source of protein, with 10 g per 100 g, high in sodium (1240 mg per 100 g) and high in saturated fat (9.9 g per 100 g). It has more calories per gram than 93% of the 480 meat in our database.

Pork Chicken Bologna Calorie Calculator

94cal
in 1 slice of pork chicken bologna (28 g)
Protein2.9 g12% of calories
Fat8.6 g83% of calories
Carbs1.2 g5% of calories
5% of a 2,000 calorie day

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    Pork Chicken Bologna calories by serving size

    Common amounts of pork chicken bologna with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice28 g942.9 g8.6 g1.2 g
    1 oz28 g952.9 g8.7 g1.2 g
    50g50 g1685.2 g15 g2.1 g
    2 slices56 g1885.8 g17 g2.3 g
    100g100 g33610 g31 g4.2 g
    4 oz113 g38112 g35 g4.8 g
    200g200 g67221 g61 g8.4 g

    Pork Chicken Bologna vs similar foods

    Calories per 100 g compared with other meat.

    Pork Chicken Bologna: common questions

    How many calories are in 1 slice of pork chicken bologna?

    1 slice of pork chicken bologna (28 g) has 94 calories.

    How many calories are in 100 grams of pork chicken bologna?

    100 grams of pork chicken bologna has 336 calories, 10 g of protein, 31 g of fat and 4.2 g of carbohydrates.

    How much protein is in pork chicken bologna?

    Pork chicken bologna has 10 g of protein per 100 g. 1 slice of pork chicken bologna gives you 2.9 g.

    Is pork chicken bologna high in calories?

    Pork chicken bologna has 336 calories per 100 g. It has more calories per gram than 93% of the 480 meat in our database. A 2,000 calorie day fits about 595 g of it.

    More about pork chicken bologna

    Source: USDA FoodData Central, SR Legacy. FDC ID 173873. Original description: Bologna, chicken, pork. Portion weights are USDA household measures.