Calories in 150g of Beef Bologna
150g of beef bologna (150 g) has 449 calories. That is 22% of a 2,000 calorie diet.
The calories come from 16 g of protein, 39 g of fat and 6.4 g of carbohydrates, a split of 15% protein, 79% fat and 6% carbs. For comparison, 100g of beef bologna has 299 and 200g of beef bologna has 598 calories. Burning 449 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Bologna Calorie Calculator
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Beef Bologna calories by serving size
Common amounts of beef bologna with calories and macros. Tap a row for its full nutrition page.
Beef Bologna vs similar foods
Calories per 100 g compared with other meat.
Beef Bologna: common questions
How many calories are in 150g of beef bologna?
150g of beef bologna weighs about 150 g and has 449 calories.
How much protein is in 150g of beef bologna?
150g of beef bologna has 16 g of protein, which is 33% of the 50 g Daily Value.
How many carbs are in 150g of beef bologna?
150g of beef bologna has 6.4 g of carbohydrates, including 0 g of fiber and 3.1 g of sugars.
How much beef bologna is 100 calories?
100 calories of beef bologna is 33 g, about 1 slice of beef bologna.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172012. Original description: Bologna, beef. Portion weights are USDA household measures.