PortionCalc

Calories in 500g of Bean Soup

500g of bean soup (500 g) has 335 calories. That is 17% of a 2,000 calorie diet.

The calories come from 19 g of protein, 3.8 g of fat and 58 g of carbohydrates, a split of 22% protein, 10% fat and 68% carbs. For comparison, 300g of bean soup has 201 calories. Burning 335 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Bean Soup Calorie Calculator

335cal
in 500g of bean soup (500 g)
Protein19 g22% of calories
Fat3.8 g10% of calories
Carbs58 g68% of calories
17% of a 2,000 calorie day

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    Bean Soup calories by serving size

    Common amounts of bean soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g341.9 g0.4 g5.8 g
    100g100 g673.8 g0.8 g12 g
    4 oz113 g764.3 g0.9 g13 g
    1/2 cup128 g854.8 g1 g15 g
    200g200 g1347.5 g1.5 g23 g
    1 cup255 g1719.6 g1.9 g30 g
    500g500 g33519 g3.8 g58 g

    Bean Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Bean Soup: common questions

    How many calories are in 500g of bean soup?

    500g of bean soup weighs about 500 g and has 335 calories.

    How much protein is in 500g of bean soup?

    500g of bean soup has 19 g of protein, which is 38% of the 50 g Daily Value.

    How many carbs are in 500g of bean soup?

    500g of bean soup has 58 g of carbohydrates, including 20 g of fiber and 5.7 g of sugars.

    How much bean soup is 100 calories?

    100 calories of bean soup is 149 g, about 1/2 cup of bean soup.

    More about bean soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707453. Original description: Soup, bean. Portion weights are USDA household measures.