PortionCalc

Calories in 50g of Bean Soup

50g of bean soup (50 g) has 34 calories. That is 2% of a 2,000 calorie diet.

The calories come from 1.9 g of protein, 0.4 g of fat and 5.8 g of carbohydrates, a split of 22% protein, 10% fat and 68% carbs. For comparison, 100g of bean soup has 67 calories. Burning 34 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Bean Soup Calorie Calculator

34cal
in 50g of bean soup (50 g)
Protein1.9 g22% of calories
Fat0.4 g10% of calories
Carbs5.8 g68% of calories
2% of a 2,000 calorie day

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    Bean Soup calories by serving size

    Common amounts of bean soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g341.9 g0.4 g5.8 g
    100g100 g673.8 g0.8 g12 g
    4 oz113 g764.3 g0.9 g13 g
    1/2 cup128 g854.8 g1 g15 g
    200g200 g1347.5 g1.5 g23 g
    1 cup255 g1719.6 g1.9 g30 g

    Bean Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Bean Soup: common questions

    How many calories are in 50g of bean soup?

    50g of bean soup weighs about 50 g and has 34 calories.

    How much protein is in 50g of bean soup?

    50g of bean soup has 1.9 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 50g of bean soup?

    50g of bean soup has 5.8 g of carbohydrates, including 2 g of fiber and 0.6 g of sugars.

    How much bean soup is 100 calories?

    100 calories of bean soup is 149 g, about 1/2 cup of bean soup.

    More about bean soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707453. Original description: Soup, bean. Portion weights are USDA household measures.