Calories in 100g of Bean Soup
100g of bean soup (100 g) has 67 calories. That is 3% of a 2,000 calorie diet.
The calories come from 3.8 g of protein, 0.8 g of fat and 12 g of carbohydrates, a split of 22% protein, 10% fat and 68% carbs. For comparison, 50g of bean soup has 34 and 150g of bean soup has 101 calories. Burning 67 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Bean Soup Calorie Calculator
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Bean Soup calories by serving size
Common amounts of bean soup with calories and macros. Tap a row for its full nutrition page.
Bean Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Bean Soup: common questions
How many calories are in 100g of bean soup?
100g of bean soup weighs about 100 g and has 67 calories.
How much protein is in 100g of bean soup?
100g of bean soup has 3.8 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 100g of bean soup?
100g of bean soup has 12 g of carbohydrates, including 4 g of fiber and 1.1 g of sugars.
How much bean soup is 100 calories?
100 calories of bean soup is 149 g, about 1/2 cup of bean soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707453. Original description: Soup, bean. Portion weights are USDA household measures.