How Much Bean Soup Is 300 Calories?
300 calories of bean soup is 448 g (16 oz), about 2 cups of bean soup.
That amount has 17 g of protein, 3.4 g of fat and 52 g of carbohydrates. Bean soup has 67 calories per 100 g, so every 10 g adds about 6.7 calories.
Bean Soup Calorie Calculator
448g
448 g of bean soup gives 300 calories.Protein17 g22% of calories
Fat3.4 g10% of calories
Carbs52 g68% of calories
15% of a 2,000 calorie day
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Total
How much bean soup for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 149 g | 1/2 cup of bean soup | 5.6 g |
| 200 calories | 299 g | 1 cup of bean soup | 11 g |
| 300 calories | 448 g | 2 cups of bean soup | 17 g |
| 500 calories | 746 g | 3 cups of bean soup | 28 g |
Bean Soup calories by serving size
Common amounts of bean soup with calories and macros. Tap a row for its full nutrition page.
Bean Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Bean Soup: common questions
How much bean soup is 300 calories?
300 calories of bean soup is about 448 g, about 2 cups of bean soup.
How many calories are in 100 g of bean soup?
100 g of bean soup has 67 calories.
How much protein is in 300 calories of bean soup?
300 calories of bean soup gives you 17 g of protein.
More about bean soup
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707453. Original description: Soup, bean. Portion weights are USDA household measures.