Calories in 250g of Bean Soup
250g of bean soup (250 g) has 168 calories. That is 8% of a 2,000 calorie diet.
The calories come from 9.4 g of protein, 1.9 g of fat and 29 g of carbohydrates, a split of 22% protein, 10% fat and 68% carbs. For comparison, 200g of bean soup has 134 and 300g of bean soup has 201 calories. Burning 168 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Bean Soup calories by serving size
Common amounts of bean soup with calories and macros. Tap a row for its full nutrition page.
Bean Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Bean Soup: common questions
How many calories are in 250g of bean soup?
250g of bean soup weighs about 250 g and has 168 calories.
How much protein is in 250g of bean soup?
250g of bean soup has 9.4 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 250g of bean soup?
250g of bean soup has 29 g of carbohydrates, including 10 g of fiber and 2.8 g of sugars.
How much bean soup is 100 calories?
100 calories of bean soup is 149 g, about 1/2 cup of bean soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707453. Original description: Soup, bean. Portion weights are USDA household measures.