PortionCalc

Calories in 20 Bean Chips

20 bean chips (60 g) has 269 calories. That is 13% of a 2,000 calorie diet.

The calories come from 8.8 g of protein, 13 g of fat and 32 g of carbohydrates, a split of 13% protein, 42% fat and 46% carbs. For comparison, 10 bean chips has 134 and 30 bean chips has 403 calories. Burning 269 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Bean Chips Calorie Calculator

269cal
in 20 bean chips (60 g)
Protein8.8 g13% of calories
Fat13 g42% of calories
Carbs32 g46% of calories
13% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Bean Chips calories by serving size

    Common amounts of bean chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g220.7 g1.1 g2.7 g
    1/2 cup15 g672.2 g3.2 g8 g
    1 oz28 g1274.1 g6.1 g15 g
    1 cup30 g1344.4 g6.5 g16 g
    20 bean chips60 g2698.8 g13 g32 g
    100g100 g44815 g22 g53 g
    4 oz113 g50817 g24 g60 g

    Bean Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Bean Chips: common questions

    How many calories are in 20 bean chips?

    20 bean chips weighs about 60 g and has 269 calories.

    How much protein is in 20 bean chips?

    20 bean chips has 8.8 g of protein, which is 18% of the 50 g Daily Value.

    How many carbs are in 20 bean chips?

    20 bean chips has 32 g of carbohydrates, including 5.8 g of fiber and 0.6 g of sugars.

    How much bean chips is 100 calories?

    100 calories of bean chips is 22 g, about 7 1/2 bean chips.

    More about bean chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707428. Original description: Bean chips. Portion weights are USDA household measures.