PortionCalc

How Much Does a Bean Chip Weigh?

A bean chip weighs about 3 grams (0.1 oz).

That is the USDA average for one bean chip, which has 13 calories and 0.4 g of protein. Sizes vary, so weigh yours if you track closely.

Bean Chips Calorie Calculator

13cal
in 1 bean chip (3 g)
Protein0.4 g13% of calories
Fat0.6 g42% of calories
Carbs1.6 g46% of calories
1% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Bean Chips weight by size and measure

    MeasureGramsOuncesCalories
    1 bean chip3 g0.1 oz13
    1 cup of bean chips30 g1.1 oz134

    Bean Chips calories by serving size

    Common amounts of bean chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g220.7 g1.1 g2.7 g
    1/2 cup15 g672.2 g3.2 g8 g
    1 oz28 g1274.1 g6.1 g15 g
    1 cup30 g1344.4 g6.5 g16 g
    100g100 g44815 g22 g53 g
    4 oz113 g50817 g24 g60 g

    Bean Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Bean Chips: common questions

    How much does a bean chip weigh?

    About 3 g, or 0.1 oz.

    How many calories are in a bean chip?

    A bean chip has 13 calories.

    More about bean chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707428. Original description: Bean chips. Portion weights are USDA household measures.