Calories in 1 Oz of Bean Chips
1 oz of bean chips (28 g) has 127 calories. That is 6% of a 2,000 calorie diet.
The calories come from 4.1 g of protein, 6.1 g of fat and 15 g of carbohydrates, a split of 13% protein, 42% fat and 46% carbs. For comparison, 2 oz of bean chips has 254 calories. Burning 127 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Bean Chips Calorie Calculator
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Bean Chips calories by serving size
Common amounts of bean chips with calories and macros. Tap a row for its full nutrition page.
Bean Chips vs similar foods
Calories per 100 g compared with other snacks.
Bean Chips: common questions
How many calories are in 1 oz of bean chips?
1 oz of bean chips weighs about 28 g and has 127 calories.
How much protein is in 1 oz of bean chips?
1 oz of bean chips has 4.1 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 1 oz of bean chips?
1 oz of bean chips has 15 g of carbohydrates, including 2.7 g of fiber and 0.3 g of sugars.
How much bean chips is 100 calories?
100 calories of bean chips is 22 g, about 7 1/2 bean chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707428. Original description: Bean chips. Portion weights are USDA household measures.