Calories in 1/4 Cup of Bean Chips
1/4 cup of bean chips (8 g) has 34 calories. That is 2% of a 2,000 calorie diet.
The calories come from 1.1 g of protein, 1.6 g of fat and 4 g of carbohydrates, a split of 13% protein, 42% fat and 46% carbs. For comparison, 1/2 cup of bean chips has 67 calories. Burning 34 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Bean Chips Calorie Calculator
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Bean Chips calories by serving size
Common amounts of bean chips with calories and macros. Tap a row for its full nutrition page.
Bean Chips vs similar foods
Calories per 100 g compared with other snacks.
Bean Chips: common questions
How many calories are in 1/4 cup of bean chips?
1/4 cup of bean chips weighs about 8 g and has 34 calories.
How much protein is in 1/4 cup of bean chips?
1/4 cup of bean chips has 1.1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 1/4 cup of bean chips?
1/4 cup of bean chips has 4 g of carbohydrates, including 0.7 g of fiber and 0.1 g of sugars.
How much bean chips is 100 calories?
100 calories of bean chips is 22 g, about 7 1/2 bean chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707428. Original description: Bean chips. Portion weights are USDA household measures.