How Many Bean Chips Is 100 Calories?

100 calories of bean chips is 22 g (0.8 oz), about 7 1/2 bean chips.

That amount has 3.3 g of protein, 4.8 g of fat and 12 g of carbohydrates. Bean chips has 448 calories per 100 g, so every 10 g adds about 44.8 calories.

Bean Chips Calorie Calculator

TargetOf

22g

22 g of bean chips gives 100 calories.

Protein3.3 g13% of calories

Fat4.8 g42% of calories

Carbs12 g46% of calories

5% of a 2,000 calorie day

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How much bean chips for other calorie targets

Target	Weight	About	Protein
100 calories	22 g	7 1/2 bean chips	3.3 g
200 calories	45 g	15 bean chips	6.5 g
300 calories	67 g	22 bean chips	9.8 g
500 calories	112 g	37 bean chips	16 g

Bean Chips calories by serving size

Common amounts of bean chips with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	22	0.7 g	1.1 g	2.7 g
1/2 cup	15 g	67	2.2 g	3.2 g	8 g
1 oz	28 g	127	4.1 g	6.1 g	15 g
1 cup	30 g	134	4.4 g	6.5 g	16 g
100g	100 g	448	15 g	22 g	53 g
4 oz	113 g	508	17 g	24 g	60 g

Bean Chips vs similar foods

Calories per 100 g compared with other snacks.

Potato Chips532

Pita Chips457

Salted Pita Chips457

Bagel Chips451

Plain Bagel Chips451

Bean Chips448

Plain Popcorn Chips438

Bean Chips: common questions

How much bean chips is 100 calories?

100 calories of bean chips is about 22 g, about 7 1/2 bean chips.

How many calories are in 100 g of bean chips?

100 g of bean chips has 448 calories.

How much protein is in 100 calories of bean chips?

100 calories of bean chips gives you 3.3 g of protein.

More about bean chips

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707428. Original description: Bean chips. Portion weights are USDA household measures.