1 Cup of Bean Chips in Grams
1 cup of bean chips weighs 30 grams, or 1.1 oz.
This is the USDA household measure for bean chips. That amount has 134 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Bean Chips Calorie Calculator
134cal
in 1 cup of bean chips (30 g)Protein4.4 g13% of calories
Fat6.5 g42% of calories
Carbs16 g46% of calories
7% of a 2,000 calorie day
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Total
Bean Chips cups to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 cup | 7.5 g | 0.3 oz | 34 |
| 1/3 cup | 10 g | 0.4 oz | 45 |
| 1/2 cup | 15 g | 0.5 oz | 67 |
| 2/3 cup | 20 g | 0.7 oz | 90 |
| 3/4 cup | 23 g | 0.8 oz | 101 |
| 1 cup | 30 g | 1.1 oz | 134 |
| 1 1/2 cups | 45 g | 1.6 oz | 202 |
| 2 cups | 60 g | 2.1 oz | 269 |
| 3 cups | 90 g | 3.2 oz | 403 |
| 4 cups | 120 g | 4.2 oz | 538 |
Bean Chips calories by serving size
Common amounts of bean chips with calories and macros. Tap a row for its full nutrition page.
Bean Chips vs similar foods
Calories per 100 g compared with other snacks.
Bean Chips: common questions
How many grams are in 1 cup of bean chips?
1 cup of bean chips is about 30 g.
How many calories are in 1 cup of bean chips?
1 cup of bean chips has 134 calories.
How many cups is 100 g of bean chips?
100 g of bean chips is about 3 1/4 cups.
More about bean chips
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707428. Original description: Bean chips. Portion weights are USDA household measures.