Calories in 200g of Barley Flour
200g of barley flour (200 g) has 733 calories. That is 37% of a 2,000 calorie diet.
The calories come from 17 g of protein, 4.9 g of fat and 155 g of carbohydrates, a split of 10% protein, 6% fat and 84% carbs. For comparison, 150g of barley flour has 550 and 250g of barley flour has 916 calories. Burning 733 calories takes about 131 minutes of brisk walking or 59 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Barley Flour calories by serving size
Common amounts of barley flour with calories and macros. Tap a row for its full nutrition page.
Barley Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Barley Flour: common questions
How many calories are in 200g of barley flour?
200g of barley flour weighs about 200 g and has 733 calories.
How much protein is in 200g of barley flour?
200g of barley flour has 17 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 200g of barley flour?
200g of barley flour has 155 g of carbohydrates, including 26 g of fiber.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2512376. Original description: Flour, barley. Portion weights are USDA household measures.