How Much Barley Flour Is 100 Calories?
100 calories of barley flour is 27 g (1 oz).
That amount has 2.4 g of protein, 0.7 g of fat and 21 g of carbohydrates. Barley flour has 367 calories per 100 g, so every 10 g adds about 36.7 calories.
Barley Flour Calorie Calculator
27g
27 g of barley flour gives 100 calories.Protein2.4 g10% of calories
Fat0.7 g6% of calories
Carbs21 g84% of calories
5% of a 2,000 calorie day
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Total
How much barley flour for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 27 g | - | 2.4 g |
| 200 calories | 55 g | - | 4.8 g |
| 300 calories | 82 g | - | 7.1 g |
| 500 calories | 136 g | - | 12 g |
Barley Flour calories by serving size
Common amounts of barley flour with calories and macros. Tap a row for its full nutrition page.
Barley Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Barley Flour: common questions
How much barley flour is 100 calories?
100 calories of barley flour is about 27 g.
How many calories are in 100 g of barley flour?
100 g of barley flour has 367 calories.
How much protein is in 100 calories of barley flour?
100 calories of barley flour gives you 2.4 g of protein.
More about barley flour
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2512376. Original description: Flour, barley. Portion weights are USDA household measures.