How Many Baked Potatoes with Meat Is 500 Calories?
500 calories of baked potato with meat is 313 g (11 oz), about 1 medium baked potato with meat.
That amount has 14 g of protein, 26 g of fat and 54 g of carbohydrates. Baked potato with meat has 160 calories per 100 g, so every 10 g adds about 16 calories.
Baked Potato with Meat Calorie Calculator
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How much baked potato with meat for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 63 g | 1/4 medium baked potato with meat | 2.7 g |
| 200 calories | 125 g | 1/2 medium baked potato with meat | 5.4 g |
| 300 calories | 188 g | 1/2 medium baked potato with meat | 8.1 g |
| 500 calories | 313 g | 1 medium baked potato with meat | 14 g |
Baked Potato with Meat calories by serving size
Common amounts of baked potato with meat with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1/2 cup | 80 g | 128 | 3.5 g | 6.6 g | 14 g |
| 100g | 100 g | 160 | 4.3 g | 8.3 g | 17 g |
| 1 cup | 160 g | 256 | 6.9 g | 13 g | 28 g |
| 200g | 200 g | 320 | 8.6 g | 17 g | 35 g |
| 1 small baked potato with meat | 260 g | 416 | 11 g | 21 g | 45 g |
| 1 medium baked potato with meat | 315 g | 504 | 14 g | 26 g | 55 g |
| 1 large baked potato with meat | 445 g | 712 | 19 g | 37 g | 77 g |
| 2 small baked potatoes with meat | 520 g | 832 | 22 g | 43 g | 90 g |
| 2 medium baked potatoes with meat | 630 g | 1008 | 27 g | 52 g | 110 g |
| 2 large baked potatoes with meat | 890 g | 1424 | 38 g | 74 g | 155 g |
Baked Potato with Meat vs similar foods
Calories per 100 g compared with other vegetables.
Baked Potato with Meat: common questions
How much baked potato with meat is 500 calories?
500 calories of baked potato with meat is about 313 g, about 1 medium baked potato with meat.
How many calories are in 100 g of baked potato with meat?
100 g of baked potato with meat has 160 calories.
How much protein is in 500 calories of baked potato with meat?
500 calories of baked potato with meat gives you 14 g of protein.
More about baked potato with meat
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709521. Original description: Potato, baked, peel not eaten, with meat. Portion weights are USDA household measures.