Calories in Baked Potato with Meat

1 medium baked potato with meat (315 g) has 504 calories, with 14 g of protein, 26 g of fat and 55 g of carbohydrates. Per 100 grams, baked potato with meat has 160 calories.

Most of the calories in baked potato with meat come from fat (46%). It has more calories per gram than 90% of the 606 vegetables in our database.

Baked Potato with Meat Calorie Calculator

AmountUnit

504cal

in 1 medium baked potato with meat (315 g)

Protein14 g11% of calories

Fat26 g46% of calories

Carbs55 g43% of calories

25% of a 2,000 calorie day

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Baked Potato with Meat calories by serving size

Common amounts of baked potato with meat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	80 g	128	3.5 g	6.6 g	14 g
100g	100 g	160	4.3 g	8.3 g	17 g
1 cup	160 g	256	6.9 g	13 g	28 g
200g	200 g	320	8.6 g	17 g	35 g
1 small baked potato with meat	260 g	416	11 g	21 g	45 g
1 medium baked potato with meat	315 g	504	14 g	26 g	55 g
1 large baked potato with meat	445 g	712	19 g	37 g	77 g
2 small baked potatoes with meat	520 g	832	22 g	43 g	90 g
2 medium baked potatoes with meat	630 g	1008	27 g	52 g	110 g
2 large baked potatoes with meat	890 g	1424	38 g	74 g	155 g

Baked Potato with Meat vs similar foods

Calories per 100 g compared with other vegetables.

Scalloped Potato with Meat173

Baked French Fries166

Baked Potato with Meat160

Baked Potato with Meat: common questions

How many calories are in 1 medium baked potato with meat?

1 medium baked potato with meat (315 g) has 504 calories.

How many calories are in 100 grams of baked potato with meat?

100 grams of baked potato with meat has 160 calories, 4.3 g of protein, 8.3 g of fat and 17 g of carbohydrates.

How much protein is in baked potato with meat?

Baked potato with meat has 4.3 g of protein per 100 g. 1 medium baked potato with meat gives you 14 g.

Is baked potato with meat high in calories?

Baked potato with meat has 160 calories per 100 g. It has more calories per gram than 90% of the 606 vegetables in our database. A 2,000 calorie day fits about 12.5 kg of it.

More about baked potato with meat

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709521. Original description: Potato, baked, peel not eaten, with meat. Portion weights are USDA household measures.