How Much Does a Large Baked Potato with Meat Weigh?

A large baked potato with meat weighs about 445 grams (16 oz).

That is the USDA average for one large baked potato with meat, which has 712 calories and 19 g of protein. Sizes vary, so weigh yours if you track closely.

Baked Potato with Meat Calorie Calculator

AmountUnit

712cal

in 1 large baked potato with meat (445 g)

Protein19 g11% of calories

Fat37 g46% of calories

Carbs77 g43% of calories

36% of a 2,000 calorie day

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Baked Potato with Meat weight by size and measure

Measure	Grams	Ounces	Calories
1 medium baked potato with meat	315 g	11 oz	504
1 small baked potato with meat	260 g	9.2 oz	416
1 cup of baked potato with meat	160 g	5.6 oz	256
1 large baked potato with meat	445 g	16 oz	712

Baked Potato with Meat calories by serving size

Common amounts of baked potato with meat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	80 g	128	3.5 g	6.6 g	14 g
100g	100 g	160	4.3 g	8.3 g	17 g
1 cup	160 g	256	6.9 g	13 g	28 g
200g	200 g	320	8.6 g	17 g	35 g
1 small baked potato with meat	260 g	416	11 g	21 g	45 g
1 medium baked potato with meat	315 g	504	14 g	26 g	55 g
1 large baked potato with meat	445 g	712	19 g	37 g	77 g
2 small baked potatoes with meat	520 g	832	22 g	43 g	90 g
2 medium baked potatoes with meat	630 g	1008	27 g	52 g	110 g
2 large baked potatoes with meat	890 g	1424	38 g	74 g	155 g

Baked Potato with Meat vs similar foods

Calories per 100 g compared with other vegetables.

Scalloped Potato with Meat173

Baked French Fries166

Baked Potato with Meat160

Baked Potato with Meat: common questions